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Counselling Services & Sandtray Therapy in Lismore
About Me
What I Can Support With
What I Can Support With
I am Megan Rippon, a trauma-informed therapist offering counselling services in Goonellabah, NSW. My work is grounded in the understanding that our experiences shape how we see ourselves, others, and the world. I take an integrated approach, drawing on Narrative Therapy, Acceptance and Commitment Therapy (ACT), and Sandtray Therapy to sup
I am Megan Rippon, a trauma-informed therapist offering counselling services in Goonellabah, NSW. My work is grounded in the understanding that our experiences shape how we see ourselves, others, and the world. I take an integrated approach, drawing on Narrative Therapy, Acceptance and Commitment Therapy (ACT), and Sandtray Therapy to support people in making sense of their experiences. I aim to create a space where you feel safe enough to explore your story at your own pace. Therapy with me is not about "fixing" you, but about understanding what has happened, how it has impacted you, and what feels important moving forward.
What I Can Support With
What I Can Support With
What I Can Support With
As part of my counselling services, I work with individuals navigating a range of experiences, including trauma, grief and loss, anxiety, and challenges related to identity and self-worth. Many clients I assist, including those who may seek the expertise of Megan Rippon, Therapist, are trying to make sense of difficult past experiences, f
As part of my counselling services, I work with individuals navigating a range of experiences, including trauma, grief and loss, anxiety, and challenges related to identity and self-worth. Many clients I assist, including those who may seek the expertise of Megan Rippon, Therapist, are trying to make sense of difficult past experiences, feeling stuck, or noticing patterns they would like to understand and change. Together, we can explore these experiences in a way that feels manageable, incorporating techniques such as Sandtray Therapy to help you build insight, develop new ways of responding, and reconnect with what feels meaningful in your life.
Sandtray Therapy
What I Can Support With
Sandtray Therapy
Sandtray therapy, offered through counselling services like those provided by Megan Rippon, Therapist, presents a gentle and creative way to explore experiences that can be difficult to express in words. By utilising a tray of sand and a variety of miniature figures, you can create scenes that mirror your inner thoughts, feelings, and exp
Sandtray therapy, offered through counselling services like those provided by Megan Rippon, Therapist, presents a gentle and creative way to explore experiences that can be difficult to express in words. By utilising a tray of sand and a variety of miniature figures, you can create scenes that mirror your inner thoughts, feelings, and experiences. This therapeutic process can enhance clarity, deepen understanding, and help you access parts of your story that may not yet be fully conscious. Sandtray therapy is especially beneficial for trauma work, as it facilitates expression without the need to revisit experiences in a purely verbal manner. No prior experience or artistic skill is required—just a willingness to explore.
Our Location
What I Can Support With
Sandtray Therapy
My office in Goonellabah, provides a range of counselling services, is conveniently located in a quiet and peaceful area, offering a welcoming and comfortable space for clients. Additionally, we offer virtual counselling services for those who are unable to visit our office in person.